Seed crackers without gluten, lactose or eggs

Published on 3 October 2024

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Delicious, simple snack crackers without flour, eggs or butter: mixed seeds, binding chia and linseed, and a few seasonings.

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INGREDIENTS FOR A 33 X 27 TRAY

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I put all seeds in a bowl.

I add a teaspoon of oregano.

A teaspoon of paprika.

A teaspoon of salt.

I mix and add water.

I rest for 20 minutes, stirring occasionally. Chia and linseed release a gelatinous binder; after 20 minutes all water is absorbed.

I line a tray and add the mixture.

I spread very thinly and evenly with a spatula.

I bake at 180°C for 30 minutes, carefully remove and cool.

I cut into crackers with a knife.

Delicious, crisp and light; try them.

Once cold, I keep in a food bag, but they disappear quickly.

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