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Baked whitefish fillets with peanut coating

Published on 28 March 2015

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Ingredients and method

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IMG_3600 INGREDIENTS FOR 4 PEOPLE

8 whitefish fillets (lavarello)

100 g roasted peanuts

200 g grated stale bread

2 egg whites

4/5 tablespoons '00' flour

Parsley

Salt, pepper

I mix breadcrumbs, parsley, roughly chopped peanuts and ground pepper on a plate.


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I clean fillets, removing skin and tiny bones.
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I coat completely in flour on a plate.
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On another plate, I lightly beat whites with a pinch of salt and thoroughly coat the floured fillets.
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I press into the breadcrumb coating so it adheres well.
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I line a tray with parchment, brush with oil and add fillets.
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I drizzle with oil and bake at 180/200°C for 10/12 minutes until lightly coloured. Do not dry them out or the fish becomes tough.
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Serve with courgettes, grilled vegetables, potatoes or a side of your choice.

Original source: https://incucinaconlilly.com/2015/03/28/filetti-di-coregone-con-panure-alle-arachidialforno/

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