Wholemeal pasta with tuna, lemon and courgette
Published on 15 January 2019
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Ingredients and method
The preparation remains in its original order; guided mode is not available for this structure.
Simple but tasty pasta; choose your favourite wholemeal or ordinary shape.
INGREDIENTS FOR 2
160 g wholemeal pasta
200 g tuna in oil
1 courgette
1 lemon
Chopped parsley
1 garlic clove
Extra virgin olive oil
Chilli
Salt
I wash courgette and cut into 3 pieces. 
I remove the centre and cut into sticks, removing the centre.
I squeeze half a lemon and grate zest.
I heat oil and garlic in a pan.
I add tuna and chilli to taste.
I add courgettes.
I cook for 5 minutes and add lemon juice.
I grate lemon zest, preferably organic, and adjust salt.
I cook pasta until firm and mix into sauce with parsley and a few tablespoons cooking water. Serve hot.
INGREDIENTS FOR 2
160 g wholemeal pasta
200 g tuna in oil
1 courgette
1 lemon
Chopped parsley
1 garlic clove
Extra virgin olive oil
Chilli
Salt
I wash courgette and cut into 3 pieces. I remove the centre and cut into sticks, removing the centre.I squeeze half a lemon and grate zest.I heat oil and garlic in a pan.I add tuna and chilli to taste.I add courgettes.I cook for 5 minutes and add lemon juice.I grate lemon zest, preferably organic, and adjust salt.I cook pasta until firm and mix into sauce with parsley and a few tablespoons cooking water. Serve hot.Original source: https://incucinaconlilly.com/2019/01/15/pasta-integrale-con-tonno-limone-e-zucchine/
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