Chicken parcels with herbs

A delicious, light main course. Parcel cooking concentrates flavours and the steam makes the meat very tender. Prepare ahead to let the chicken absorb more flavour.
INGREDIENTS FOR 2
2 CHICKEN THIGHS
1 GARLIC CLOVE
1 ORGANIC LEMON
ROSEMARY
SAGE
THYME
GINGER
PARMIGIANO
EXTRA VIRGIN OLIVE OIL
SALT
PEPPERI remove the skin and bones. It is not difficult, just needs patience and care.I trim any fat and flatten well into a chicken steak. I sprinkle with salt and pepper.I chop sage, thyme, rosemary and garlic.I add about 2 cm peeled, grated ginger.I add grated zest of an untreated lemon.I mix a little extra virgin olive oil into the chopped herbs to make a paste.I spread it evenly over the chicken.I finish with grated Parmigiano.I lay baking parchment over foil, lightly oil it and put each chicken thigh on its own sheet.I close into parcels, place on a baking tray and rest for about ten minutes.I bake at 200°C for 30 minutes.I open the parcels and serve hot with potatoes or fresh vegetables.