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Microwave cakes without gluten, lactose or sugar

Published on 26 July 2025

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I have changed my mind about desserts without everything: these are delicious and easy, also in a small tin. Described as guilt-free; I served peanut butter or dust cinnamon. No weighing, choose ripe bananas for sweetness.

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INGREDIENTS

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Method

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I peel and mash bananas.

I microwave for 1 minute, then add eggs.

I hand-whisk well.

I add cocoa.

I roughly process oats.

I add cinnamon.

I sift in baking powder and combine.

I divide into small paper, silicone or microwave-safe cases and add chocolate chips.

I microwave at maximum setting for 4/5 minutes and test with a skewer.

Cool slightly before eating.

Original source: https://incucinaconlilly.com/2025/07/26/tortine-senza-glutine-senza-lattosio-senza-zucchero-a-microonde/

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