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Lentil, pumpkin and potato soup

Published on 25 September 2025

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Ingredients and method

The preparation remains in its original order; guided mode is not available for this structure.

Cool autumn evenings suit soup, made ahead, portioned and frozen. Simple and delicious.

INGREDIENTS

500 g DRIED LENTILS

400 g PUMPKIN

2 LARGE POTATOES

1 LARGE ONION

1 AND A HALF LITRES OF WATER OR STOCK

EXTRA VIRGIN OLIVE OIL

SALT

PEPPER

GRATED CHEESE

I wash and soak lentils the night before for quicker cooking.

I sauté diced onion in plenty of oil.

I add peeled potato and prepared pumpkin cubes and brown for 5 minutes.

I add drained lentils and stir.

Salt.

I cover with water or stock.

I cook about 30 minutes until tender, potatoes and pumpkin breaking down for creaminess. Serve cheese, oil, pepper and toasted croutons if wanted.

Original source: https://incucinaconlilly.com/2025/09/25/zuppa-di-lenticchie-zucca-e-patate/

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